About
Beast Performance Training is a great place that will teach you beach volleyball rules, help you develop necessary skills so that you can accomplish your goals of becoming a top athlete.
During the game of beach volleyball, all muscle groups are activated. Since you will be constantly in motion, it is crucial to train your upper and lower muscle’s memory, strength and agility. The techniques I implement in our training will help you improve your jump, speed and communication skills.
If you are an indoor volleyball player, then beach volleyball is great for improving your indoor skills and game. In beach volleyball, there are only two players on the court. Because of this, you will move much more, need to cover more areas and learn all of the skills such as setting, blocking and hitting. Training Beach Volleyball will dramatically enhance your physical shape and endurance which will make you a better indoor volleyball player as well.
So start your journey with us today.
Coach Ksenia
Coach Ksenia has over 25 years of experience in beach volleyball and 15 years coaching experience. She is a former Russian competitive volleyball player. At age 15 Ksenia made it to junior Russian national beach volleyball team. She is CEV and World bronze champion. She was 10 times gold medalist in Moscow and Russian championships. In 2010 Ksenia was invited to play college in USA. Ksenia played NJCAA Division I volleyball with the Brenham Buccaneers and was national champion in 2011. She also played in NCAA Division I for FIU and was top 4 in America in NCAA sand volleyball in 2014. Currently she is still playing. She is certified strength and conditioning coach, fitness trainer and indoor and beach volleyball coach.
Not only volleyball.
We provide personal training, online training and strength and conditioning classes.